Got time for a quickie?
Hey - everyone likes a quickie! And that's why you're here. The individual guides here are all quick digestible reads designed to leave you with something fun to tinker with. While they're intended to be read in order - feel free to skip around if something tickles your pickle.
Intro
A brisk walkthrough on what hypnosis is, how to find and work with subjects, and the bare minimum on avoiding shit going sour.
A 16 minute read in total.
Lv0
Doing your first session - simple as a grilled cheese sandwich. Geared towards getting your feet wet rather than diving deep into the specifics, with easy-to-follow steps. Includes two easy inductions you can do, as well as a brief overview of the concept of deepening. You'll get some basics on how to adapt to your subject and their response. Topped off with some constructive questions you can use after the experience - so you can improve as the hypnotist, and you and your subject can have a better time on the next round.
A 17 minute read in total.
Lv1
The pre-talk - the real secret sauce to maximizing your session's effectiveness and fun factor. Learn how establishing a 'hypnotic context' will improve response, as well as how doing a quick demo before the induction will boost response throughout the session. By empowering your subject to fully engage with your suggestions, you'll be learning more about the nature of hypnosis itself.
A 19 minute read in total.
01 - Pretalk Toolkit
2 minute read
02 - Opening Questions
1 minute read
03 - Introducing Hypnosis
2 minute read
04 - Experiential Explanation
1 minute read
05 - Buy In
1 minute read
06 - Managing Expectations
2 minute read
07 - Maximizing Response and Empowerment
5 minute read
08 - Establishing Context
2 minute read
09 - Monitoring
2 minute read
10 - Reminders
1 minute read
Lv2
A 36 minute read in total.
01 - Suggestion Tools vol. 1
2 minute read
02 - Comparisons and Reinforcing Verification
4 minute read
03 - Sets, Pacing and Leading
3 minute read
04 - Direct vs Indirect
2 minute read
05 - Utilization
3 minute read
06 - Links Loops Chains Bombs
2 minute read
07 - Imagery with Intention
3 minute read
08 - VAK and Submodalities
2 minute read
09 - Aphantasia
3 minute read
10 - Building Expectancy and Interoception
2 minute read
11 - Encouragement
2 minute read
12 - Easy Suggestions
8 minute read
Lv3
Let's put some more toys in your toolbox. Find out how to intensify any experience - including trance depth. Use tools like future pacing, reframing, and attention bouncing with intention. Understand how you already have all the tools you need to work with low responders, and how to start that grind. After reading these tutorials, you'll be able to pull apart existing scripts, as well as build your own triggers. It's easy.
A 43 minute read in total.